The course duration is 6 weeks (6 classes). Each class is 90 minutes long.
The courses start:
-Galway - Thursday, September 10th at 7.30pm >>> Click Here for Directions <<<
The course will cover moves, punches and kicks.
You will learn also how to defend:
-punches and kicks
-knife attacks
-grabs and chokes
-stick attacks
... and more