The course duration is 6 weeks (6 classes). Each class is 90 minutes long.
The courses start:
-Galway - Thursday, January 30th at 7.30pm >>> Click Here for Directions <<<
-Castlebar - Friday, January 31th at 7.15pm >>> Click Here for Directions <<<
-Sligo - Wednesday, Febuary 5th at 8pm >>> Click Here for Directions <<<
For detatails and booking the course in Sligo, please contact 086 045 9500
The course will cover moves, punches and kicks.
You will learn also how to defend:
-punches and kicks
-knife attacks
-grabs and chokes
-stick attacks
... and more