!!! 5 week beginners course 2020 !!!

What we do at the class

Get fit ! Get strong !! Learn self-defence !!!

Join Us ! 5 Week course for only €65 !

Special price of €52 available for:
- Under 18 - College Students - Garda Siochana and Security members.
To get your discount call or text Robert on: 0870659709

Krav Maga 5 Week Beginners Course will teach you basics of self-defence. |
Join us to get in shape and learn the most valuable life skill - self protection !!
Awareness is crucial - learn how not to put yourself in a dangerous situation but should the worst happen we'll teach you how to deal with the most common attacks.
Learn how to defend yourself and your loved ones using simple techniques. Get fit and have fun in a great atmosphere with people like you. No experience needed. Age 16+
The classes will cover moves, punches and kicks.

- 5 Weeks
- 5 Classes
- 90 Minutes each class

You will learn also how to defend:
-punches and kicks
-knife attacks
-grabs and chokes
-stick attacks
               ... and more

BEGINNERS COURSES START:

- Galway
Location: Unit 7, Glenrock Buisness Park, Ballybane, Tuam Rd, Galway, H91KC97, Ireland
Start Date: Tuesday, August 18th
Time: 7.30pm
Duration: 90 minutes
>>> Click Here for Directions <<<

- Athlone
Location: Monksland Community Center
Start Date: Thursday, October 1st
Time: 8:30pm
Duration: 90 minutes
>>> Click Here for Directions <<<

- Castlebar
Location: Breaffy Road ,Golden Mile Industrial Est., Castlebar, F23TK23, Co. Mayo, Ireland (behind Hughes Windows)
Start Date: Friday, August 21st
Time: 8:10pm
Duration: 90 minutes
>>> Click Here for Directions <<<

- Sligo
Location: The Avalon Centre, Chapel St, Abbeyquarter North, Sligo
   Start Date: Wednesday,
Time: 8:00pm
Duration: 90 minutes
>>> Click Here for Directions <<<

Join Us.
To avoid disappointment book your place now by clicking the button below.

Your place is waiting for you

Enjoy your new adventure !!! 5 Classes - 90 minutes long each !!!

Covid – 19

Because of the Covid -19 situation we are taking special precaution rules to which all participants have to comply:

  1. Prior to commencing sport or physical activity, all participants should self-assess against the symptoms of COVID-19.
  2. Participants should arrive ‘ready to train’ and not require the use of a changing area prior to the activity commencement.
  3. Participants should be asked to bring their own water bottles with their name clearly marked, towels and where possible personal equipment, and recommended not to share these with others.
  4. Participants should be encouraged to adopt good respiratory hygiene, covering their nose and mouth when they cough or sneeze, and using a tissue which is immediately disposed of.
  5. Individuals should wait in their car or outside the venue until they will be called by the instructor just before the beginning of a practice, warm-up, or game, instead of congregating with others prior to starting.
  6. All participants should fill in the form below prior to attending the class.

Covid-19 Screening Form

Please fill in the form prior to attending the class.