Classes at Home

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Krav Maga Kids

03-04-2020 Corona Virus Safety

17-04-2020 Straight Punches Combo

24-04-2020 Superman Punch

1-05-2020 Kicks From the Ground

7-05-2020 Slips

15-05-2020 Striking Socks

22-05-2020 Defending Bear Hugs part 1

5-06-2020 Magic

12-06-2020 Defending With a Stick

19-06-2020 Roundhouse Knee Kick

26-06-2020 Skipping Kicks

3-07-2020

Mobility / Stretching

upper dog  photo
30-03-2020 Hips

stretching photo
1-04-2020 Foam Roller

3-04-2020 Stretching on the Chair

6-04-2020 Using Medical Plaster

Stretching
8-04-2020 Using Rubber Power Band

17-04-2020 Getting Free Fascia

Stretching
22-04-2020 Using Stick

24-04-2020 Stomach Massage

Stretching
29-04-2020 Bits of Yoga

1-05-2020 Tapping

7-07-2020 After Wake up

6-05-2020 Figure 8

13-05-2020 Foam Roller 2

15-05-2020 Stretching Hips

20-05-2020 Hips Opening

5-06-2020 Hip Flexors

10-06-2020 Balance

12-06-2020 Hips Opening 2

17-06-2020 Foam Roller 3

26-06-2020 Stretching With a Towel

3-07-2020 Streching

10-07-2020 Stretching

08-07-2020 Stretching

15-07-2020 Stretching

Krav Maga Adults

Lifting
23-03-2020 Defending Stick Thrust

side kick
26-03-2020 Skipping Kicks

HAir grab photo
27-03-2020 Defending Hair Grabs and Full Nelson

Inisde defence
2-04-2020 Defending Kicks

Scooping Defence
3-04-2020 Scooping Defence vs Kicks

Bear hugs
8-04-2020 Defending Bear Hugs

Knife
16-04-2020 Defending Oriental Knife Attacks

Stabbing Defence
23-04-2020 Stabbing Defence

Superman Punch
24-04-2020 Superman Punch

kicks from the ground photo
30-04-2020 Kicks From the Ground

1-05-2020 VIP Protection

7-05-2020 Slips

8-05-2020 Spinning Elbow

14-05-2020 Axe Kick

15-05-2020 Pulling Choke

21-05-2020 Defending Knife Straight Stab

23-05-2020 Elbow Strikes

28-05-2020 Defending Stick Overhead Attacks

29-05-2020 Defence Against Front Kick

4-06-2020 Defending Stick Attacks From a Chair

5-06-2020 Distance vs Tools

11-06-2020 Defending Ice-pick Knife Attacks From Side

12-06-2020 Attacking and Defending With a Stick

18-06-2020 Jumping Hook Punch

19-06-2020 Defending Knife Slash

25-06-2020 (P2) Defending Chokes on the Ground

26-06-2020 (P1) Defending Choke From Front (timeline)

06-07-2020 (P2) Defending Chokes on the Ground

07-07-2020 (P3) Skipping Kicks

009-07-2020 (P4) Defending Low Punches