6-week Beginners Course in Longford
Krav Maga
Self-Defence – VIP protection – Street Fighting
Join us to get in shape and learn the most valuable life skill – self-protection!!
Awareness is crucial – learn how not to put yourself in a dangerous situation but should the worst happen we’ll teach you how to deal with the most common attacks.
Learn how to defend yourself and your loved ones using simple techniques. Get fit and have fun in a great atmosphere with people like you. No experience is needed. Age 16+
The classes will cover moves, punches and kicks.
– 6 weeks
– 1 Class a week
– 90 Minutes each class
You will learn also how to defend:
-punches and kicks
-knife attacks
-grabs and chokes
-stick attacks
… and more
BEGINNERS COURSE STARTS:
– Longford
Location: MB Strength & Fitness – Unit 3 Heatherview Business Park, Athlone Rd, Co. Longford N39R673
Date: Tuesday, 24th of May
Time: 8pm
Duration: 90 minutes
Join us!!! Book your spot now!!!
The price of the 6-week course is €75.
It is 9 hours of well-spent time learning life skills, getting fit and having fun in non-judgemental, ego-free classes.
Please click below to book your place on the course.