Beginners Course

Krav Maga
Self-Defence – VIP protection – Street Fighting
Join us to get in shape and learn the most valuable life skill – self-protection!!
Awareness is crucial – learn how not to put yourself in a dangerous situation but should the worst happen we’ll teach you how to deal with the most common attacks.
Learn how to defend yourself and your loved ones using simple techniques. Get fit and have fun in a great atmosphere with people like you. No experience is needed. Age 16+
The classes will cover moves, punches and kicks.

– 6 weeks
– 1 Class a week
– 90 Minutes each class

You will learn also how to defend:
-punches and kicks
-knife attacks
-grabs and chokes
–stick attacks
               … and more

BEGINNERS COURSE STARTS:

– Sligo
Location: The Avalon Centre, Chapel St, Abbeyquarter North, Sligo
Date: Wednesday, 6th of September
Time: 8:00pm
Duration: 90 minutes
>>> Click Here for Directions <<<

– Galway
Location: Unit 7, Glenrock Business Park,
Ballybane, Tuam Rd, Galway, H91KC97, Ireland
Date: Thursday, 7th of September
Time: 7.30pm
Duration: 90 minutes
>>> Click Here for Directions <<<

– Castlebar
Location: Castlebar Tennis Club
Lannagh Rd, Knockacroghery, Castlebar, Co. Mayo
Date: Friday, 8th of September
Time: 7.15pm
Duration: 90 minutes
>>> Click Here for Directions <<<